1 hour 15 minutes
@
£50.00
Join me on Tuesdays in May at Mother of the Woods Retreat, Co Down for 4 weeks of gentle yoga and yoga nidra (yogic sleep) from 7th - 29th May.
Arrive from 7pm and grab a herbal tea foraged from the farm and settle in for a nourishing movement and meditation practice suitable for every body at 715pm.
I love growing things, especially community so the 29th will be an extended session with tea, seasonal snacks and fireside chats.